Don't be afraid to switch and substitute some ingredients. Try a new recipe: On the contrary, cooking can also be so fun and help lift your rainy day spirits! Open your pantry cabinets and scroll through Pinterest until you find something you can whip up. Order in: Treat yourself! I know a grubhub order from my favorite thai place always lifts my mood! So put your faith in your delivery man and eat your favorite meal in pjs!ĥ. Sipping on tea, coffee, or in my case a chai tea can fuel some nice R&R.Ĥ. It’s no surprise a rainy day might put you off going outside, but it’s still important to get some natural light as this exposes us to UV rays which can help to regulate your circadian. Curl up with a oversize blanket and your favorite hot beverage: Going cliche and curling up with a nice book or even chick-flick can skyrocket your mood. Plus, you are all set and ready to take on the next day!ģ. Primping can make put yourself in a happy mood immediately. And its actually been proven that as the seasons come and go, they take our happiness. ![]() Pamper Pamper Pamper: Go put on your favorite facemask, draw yourself a bubble bath, and paint your nails. We all know that our moods can change as quickly as the weather outside. By turning on a youtube workout video or even just following a picture depicting a quick circuit workout, can make you feel so much better and energized throughout the gloomy day. or at least I do! As amazing as that sounds, I feel like a big blob after not moving around like I do on my normal daily routine. At home workout: When it rains we often just resort to sitting down on the couch for the whole day. That being said! We have to keep our mindset as if we were flocking in a field of yellow flowers every day! I'm over feeling down and tired on dark rainy days so it's time to pick myself up! Here are a few things to do on those rainy days to turn that frown upside down!ġ. ![]() Study & Chill UniverseMusic for Rainy Days - Easy Listening Waves of MuzikReleas.Often times our mood falls down with the rain as well. Provided to YouTube by Digital Music MarketingUrbane Moods for Rainy Days I also tend to get reflective in this weather. April showers bring May Flowers! But it seems that when it rains it pours. It makes me feel safe, cosy, comforted, lucky to be in a nice, warm shelter all the things I need to recognise. Outro: Boogie Ive been thuggin through my rainy days for days (Uh) I aint really tryna hang today, today (Yeah, yeah, yeah) I need changes in a major way (Yeah, yeah, yeah), a way (Uh) I just.
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